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If cannabis becomes a problem: How to manage withdrawal

Proponents of cannabis generally dismiss the idea that there is a cannabis withdrawal syndrome. One routinely hears statements such as, "I smoked weed every...

Healthy eating for blood sugar control

If you have diabetes, a healthy eating plan for you is not that different from a healthy eating plan for people without diabetes. The...

Medical myths: All about sugar

In this episode of Medical Myths, we discuss some of the many misunderstandings surrounding one of the sweetest nutritional topics: sugar. Today is the first...

Study: Consumption of Processed Meat Linked to Higher Rates of Mortality, Cardiovascular Disease

A new study has found an association between the consumption of processed meat and a higher risk of total mortality and major cardiovascular disease....

Types of fat: Can fat be good for you?

What are fats?Saturated fatsUnsaturated fatsTrans fatsRecommended intakeSummary Fats are important macronutrients. There are several types of dietary fat, and some are much more healthful than...
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